Feldberg sprints
“So to start off, it’s sort of runnable. Slowly
looking down, looking up, looking at me,
but soon gets steep and unrunnable so let’s see.”
As I’ve been following Jeff Pelletier’s preparation and running of the Bob Graham Round (see on his YouTube channel and other social media in June 2024 (https://youtube.com/@JeffPelletier) I am contemplating if I could undertake my own one day. The stats are 106km and 8199m of ascent (and equivalent descent) as you make your way around…
Looking back on my running recovery success story: growing determination, steady progress, and the joy of reclaiming one’s love for running. 20k with 325m of ascent seemed a steep challenge. Way above what I had recently done. I put in some training – hill reps that totaled 350m of ascend in one session and long…
Living at the bottom of Blencathra, this has to become a regular route in training as the mountain is one of the popular ones to ascent in the Lakes alongside the likes of Helvellyn, Skiddaw and Sca’fell. From our house, the trip, out and back, is 11.6k with 770m of elevation. I can see most…
Most of us will run whilst on our periods. And that may pose challenges both with training and racing. Elite runners have spoken about the impact on performance and some elites utilise their regular hormonal circle to inform their training choices since performance is not linear throughout. But for most of us, the practical implications…
On Sunday, I completed my first marathon 4 1/2 years after my last marathon and two weeks after the 4th birthday of my son. This time, my Windermere Marathon experience felt like a first marathon in many ways given the extensive break from running long and the changes I had gone through in the meantime….
Explore the vital role of maintaining a consistent training routine, even amidst life’s myriad changes and challenges. As individuals evolve and circumstances shift, the discipline of sticking to a training plan becomes paramount. Many people have written about how sticking to a training schedule is important to achieve results i.e. that consistency is key. We…