Feldberg sprints
“So to start off, it’s sort of runnable. Slowly
looking down, looking up, looking at me,
but soon gets steep and unrunnable so let’s see.”
Running during and after pregnancy brought unexpected challenges and triumphs. This is my story, from pregnancy runs to the postpartum return to running, and how motherhood transformed my running experience. In the period prior to having a baby, I was running up to 15 marathons/ultras a year having started with the London Marathon in 2011…
Welcome to our Lakeland 50 beginners guide video blog series on preparing for the Lakeland 50 ultra marathon! In this introductory video and the subsequent series, we’ll provide a brief but comprehensive explanation of what this race entails and who it’s intended for. Whether you’re a first-time participant or looking to enhance your performance, our…
Every week Strava resets to 0 km and every week you have to begin your week’s training from that 0 kilometres. Sometimes, its hard to get over that line and to re-kick off the process. Once over the line, its started and you are soon into a groove. Of course, there is also all the preceding…
Looking back on my running recovery success story: growing determination, steady progress, and the joy of reclaiming one’s love for running. 20k with 325m of ascent seemed a steep challenge. Way above what I had recently done. I put in some training – hill reps that totaled 350m of ascend in one session and long…
Living at the bottom of Blencathra, this has to become a regular route in training as the mountain is one of the popular ones to ascent in the Lakes alongside the likes of Helvellyn, Skiddaw and Sca’fell. From our house, the trip, out and back, is 11.6k with 770m of elevation. I can see most…
Explore the vital role of maintaining a consistent training routine, even amidst life’s myriad changes and challenges. As individuals evolve and circumstances shift, the discipline of sticking to a training plan becomes paramount. Many people have written about how sticking to a training schedule is important to achieve results i.e. that consistency is key. We…