Begin again

Begin again

Every week Strava resets to 0 km and every week you have to begin your week’s training from that 0 kilometres. Sometimes, its hard to get over that line and to re-kick off the process. Once over the line, its started and you are soon into a groove. Of course, there is also all the preceding…

7:30 hour training week x2

7:30 hour training week x2

This is the second week of 7:30 hours of training. Weights have gone by the way-side because of time constraints. Legs were tired so it seemed justifiable too. But, of course, they were on the original schedule and I could have done core/upper body. I am not letting this detract me though from the massive…